Oral health connected to overall health

Oral hygiene forms part of our daily routine. From a young age we are taught to brush our teeth for two to three minutes, twice daily. However, not many of us are aware of the major role that good oral health plays in our overall health. Studies have shown that oral health is directly linked to overall health. Poor oral hygiene can affect the human body in more ways than you know.

Most of what goes into your body passes through your mouth. For this reason, it is imperative that you ensure that you have good oral health. Visiting the dentist on a regular basis does more than just help you maintain an attractive smile. Regular oral examinations can help your dentist pick up clues of your overall health.

Your mouth is filled with bacteria that can be kept under control with regular brushing and flossing. If you fail to make oral hygiene a part of your daily routine, these bacteria can become out of control, leading to oral infections and other diseases such as strokes and oral cancer. Whereas good oral health prevents certain diseases from occurring. Research have shown that 90% of all systematic diseases are connected to poor oral health. Diseases such as diabetes, leukaemia, pancreatic cancer, heart disease and kidney disease, might cause or worsen oral health problems.

Exercise prevention care by seeing a dentist at least once every 6 months. This helps to keep your mouth in top shape, while at the same time it helps your dentist keep track of the development of any other oral and overall health issues. Contact a dentist in Cape Town to book your next dental appointment



Delta Dental “Healthy smile, healthy you: The importance of oral health”


Know your teeth “The importance of Oral Health Care”


MayoClinic “Oral health: A window to your overall health”


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